Product Description
Enjoy a colourful, nutritious meal in minutes with Ben’s Original Golden Vegetable Microwave Rice 220g, available from AK World Mart. This convenient ready-to-heat rice combines perfectly steamed parboiled long grain rice with red pepper, carrot, sweetcorn, and peas, delivering a delicious and wholesome taste every time.
Designed for busy UK households, this microwave rice pouch serves two portions and is ready in just two minutes, making it ideal for quick lunches, dinners, or as a side for your favourite meals. Carefully prepared for consistent texture and flavour, it provides a versatile and satisfying option that can be enjoyed any day of the week.
Free from artificial colours, flavours, and preservatives, and suitable for vegetarians, this rice is a simple, high-quality solution for anyone seeking convenience without compromising on taste. UK delivery is available via AK World Mart, with potential worldwide delivery in the future.
Product Highlights
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Steamed parboiled long grain rice with red pepper, carrot, sweetcorn, and peas
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Ready in just 2 minutes in the microwave
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Suitable for vegetarians
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No artificial colours, flavours, or preservatives
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Convenient pouch serves two portions
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Perfect as a side dish or meal base
Ingredients
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Steamed Parboiled Long Grain Rice (83%)
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Red Pepper (4.7%)
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Carrot (3.9%)
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Sweetcorn (3.1%)
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Peas (1.9%)
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Sunflower Oil
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Salt
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Yeast Extract
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Natural Flavouring
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Onion Powder
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Spices
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Acid (Citric Acid)
Nutrition
Typical Nutrition Values
| Nutrient | Per 100g | Per portion (110g) |
|---|---|---|
| Energy | 639 kJ / 151 kcal | 703 kJ / 166 kcal |
| Fat | 2.2 g | 2.4 g |
| of which saturates | 0.1 g | 0.2 g |
| Carbohydrate | 29 g | 32 g |
| of which sugars | 0.7 g | 0.8 g |
| Fibre | 1.2 g | 1.3 g |
| Protein | 3.2 g | 3.6 g |
| Salt | 0.44 g | 0.49 g |
Reference intake of an average adult: 8400 kJ / 2000 kcal
Product Details
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Pack Size: 220g
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Servings: 2 x 110g portions
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Net Contents: 220g ℮
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Dietary Information: Vegetarian
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Additives / Free-from Info:
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Free from artificial colours
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Free from artificial flavours
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Free from artificial preservatives
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Packaging: Packaged in a protective atmosphere
Storage Instructions
Store in a cool, dry place at room temperature.
Once opened, refrigerate unheated rice and consume within 3 days.
Recycling Information
Whole packaging – do not recycle.
Safety Information
Ensure rice is heated thoroughly before consumption. Handle carefully after heating as contents may be hot.




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